GoFit Foam Roll (24-Inch, Blue) - Blue - Foam

The Foam Roller is great for self massage and muscle compression. Used by personal trainers and physical therapists worldwide, available in 18 in. and 24 in. The GoFit Foam Roller is just the right firmness and density to assist with recovery after a strenuous workout or to help relieve pain.
Before beginning any weight loss or exercise program, you should consult with your physician.